
Simple Pumpkin Soup
1/2 cup onion
3 tbsp. butter 
2 cups mashed cooked pumpkin
1 tsp. salt 
1 tbsp. sugar
1/4 tsp. nutmeg
1/4 tsp. ground pepper
3 cups chicken broth 
1/2 cup half and half or fat free half and half.
Chop the onions and gently brown 
with butter in a pan. Put mashed pumpkin 
with onions in pan. Add the salt, 
sugar, nutmeg and pepper. Slowly add chicken 
broth and heat thoroughly, but do 
not boil. To serve, pour into a tureen and 
add the cream. Makes 4 to 6 small 
servings. 
 

 
  
  
 